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Eating eco-friendly food can decrease your risk of premature death
Chris Martin shares diet inspired by Bruce Springsteen
'Tis the season... How to avoid Festive Season weight gain
Study: Is there a link between a high intake of salt and premature ...
Study: 'Pharmaceutical treatments and bariatric surgery effective i...
#90DaysWithoutSugar - Why excess sugar intake is bad for your health
Healthy habits to prevent diabetes
Water or fruit first: How do you make your cereal?
People are making sausages out of bananas and Twitter is upset
How to prevent overeating during lockdown
The Zulu Transformers are helping the community - one push-up at a ...
The Zulu Transformers are helping the community - one push-up at a ...
Vegan YouTuber called out for pet fox's diet
Six tips to help you stick to your diet
Would you alter who you are in any way to save your relationship?
#FitU with Phindi Gule: Five things holding you back from achieving...
What treat is just too tempting to say no to?
Foods that burn fat
Watch: Would you try the gastric balloon diet?
Overweight children: How to get your child to eat healthy
Oprah Winfrey's amazing weight-loss tip!
Here's how to make four ingredient, "carb-free" bread
She took 365 days of selfies to track weight loss
Keri Miller's delicious, 100% guilt free, breakfast porridge!
Say NO to festive season weight gain
South Africans - the fattest of them all!
Articles
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Can a vegetarian or vegan child be healthy?
It would seem that plant-based diets are the current rage all over the w...
1 year, 1 month ago -
Expert advice: Can a vegan diet be dangerous?
Registered dietitian, Monique Piderit, answers concerns about the vegan ...
1 year, 1 month ago -
Expert advice: Why a plant-based diet is environmentally friendly
Monique Piderit, a registered dietitian, addresses the benefits of a pla...
1 year, 1 month ago -
Does drinking apple cider vinegar really help in weight loss?
Why does apple cider vinegar feature in many diet plans? Here is what an...
1 year, 1 month ago -
Fitness coach Mandy Meyer gives us a lesson in dieting
Second month of the year and are you sticking to your fitness goals or not?
1 year, 2 months ago -
Expert advice: Is sugar really bad for you?
Dietitian Sylven Masoga addresses some of the misconceptions we have abo...
1 year, 5 months ago -
Springbok dietician claims Elton Jantjies had affair with her 'twin'
There seems to be a plot twist...
1 year, 5 months ago -
Springbok dietician claims Elton Jantjies had affair with her 'twin'
There seems to be a plot twist...
1 year, 5 months ago -
Red Bull founder Dietrich Mateschitz dead at 78
Red Bull founder Dietrich Mateschitz, who made the energy drink a global...
1 year, 6 months ago -
Springbok Jantjies sent home over 'personal reports'
Springbok fly-half Elton Jantjies was sent home from Argentina ahead of ...
1 year, 7 months ago -
Victoria Beckham gets real about her grilled fish and steamed vegetables diet
David Beckham recently revealed that his wife Victoria has eaten the sam...
1 year, 9 months ago -
Demystifying pregnancy optimises health outcomes for mum and baby
Genetic, nutrition, and lifestyle science can identify maternal health r...
1 year, 10 months ago -
'Worst is still to come' as cost of living keeps rising
The rising cost of living is forcing many South Africans to cut out heal...
1 year, 11 months ago -
Study: 'Pharmaceutical treatments and bariatric surgery effective in treating obesity'
Have you tried exercising and dieting to lose weight, but that didn't wo...
1 year, 12 months ago -
Is diet soda really healthier than regular soda?
Diet sodas promise to be a healthier alternative to regular soda, but ho...
2 years ago -
Heidi Montag eats uncooked bison heart as part of her 'raw meat diet'
It looks like Heidi Montag ate yet another carnivorous treat...
2 years, 1 month ago -
Unathi reveals what she eats to stay fit: 'You CANNOT out gym a bad diet'
The queen of fitness, aka Unathi, never misses an opportunity to workout...
2 years, 1 month ago -
#FetchYourBody2022: Dietitian gives warning signs that you are on the wrong diet
Are you on a diet to shed weight you gained during the festive season? A...
2 years, 3 months ago -
WATCH: Dieticians and experts warn against new TikTok food trend
It really is possible to have too much of a good thing.
2 years, 8 months ago -
Five ways to lose weight without following a diet or exercising
The office talk between colleagues recently revolved around the disarray...
2 years, 9 months ago
Show's Stories
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How to view and pay your traffic fines online
Got a flashing light surprise? No worries! We’ve devised an easy-to-foll...
Stacey & J Sbu 15 minutes ago -
Gentle Readers, the cast of 'Bridgerton' are coming to SA
Fans will be excited to hear that the cast of the hit Netflix show 'Brid...
Danny Guselli an hour ago