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Eating eco-friendly food can decrease your risk of premature death
Chris Martin shares diet inspired by Bruce Springsteen
'Tis the season... How to avoid Festive Season weight gain
Study: Is there a link between a high intake of salt and premature ...
#90DaysWithoutSugar - Why excess sugar intake is bad for your health
Healthy habits to prevent diabetes
Water or fruit first: How do you make your cereal?
People are making sausages out of bananas and Twitter is upset
How to prevent overeating during lockdown
The Zulu Transformers are helping the community - one push-up at a ...
The Zulu Transformers are helping the community - one push-up at a ...
Vegan YouTuber called out for pet fox's diet
Six tips to help you stick to your diet
Would you alter who you are in any way to save your relationship?
#FitU with Phindi Gule: Five things holding you back from achieving...
What treat is just too tempting to say no to?
Foods that burn fat
Watch: Would you try the gastric balloon diet?
Overweight children: How to get your child to eat healthy
Oprah Winfrey's amazing weight-loss tip!
Here's how to make four ingredient, "carb-free" bread
She took 365 days of selfies to track weight loss
Keri Miller's delicious, 100% guilt free, breakfast porridge!
Say NO to festive season weight gain
South Africans - the fattest of them all!
Articles
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How a high protein diet can help you with weight management
Here’s a great reason to eat a high protein breakfast.
6 years, 6 months ago -
#FitU with Phindi Gule: Nutritious foods to help your diet
We all know that nutrition forms a very important part of our diet. This...
6 years, 7 months ago -
Dietitian explains why instant baby foods are dangerous
Although instant baby foods are said to be more convenient, they come wi...
6 years, 9 months ago -
Watch: Would you try the gastric balloon diet?
Summer is around the corner and what better way to enjoy the sunny seaso...
6 years, 9 months ago -
Eat your way to a healthier you
Nix Oberrainer, owner of Food to Fit, talks about nutrition and why eati...
7 years, 1 month ago -
Man opens Diet Coke and finds something disgusting inside
Imagine opening a bottle of Coke and finding this?! Gross!
7 years, 2 months ago -
Beans - super food you should be eating!
If you're looking for new ways to add super foods into your diet, beans ...
7 years, 3 months ago -
Teaspoon diet leads to woman's incredible transformation
Wow! It’s amazing what wonders a single teaspoon can do for a person.
7 years, 4 months ago -
German soccer - The rise of Leipzig
RB Leipzig's billionaire owner Dietrich Mateschitz will hope to continue...
7 years, 4 months ago -
Here's how to make four ingredient, "carb-free" bread
If you're health conscious or want to adopt a healthier diet, this bread...
7 years, 7 months ago -
Trick your body into not cravings carbs!
Carb heavy foods like pizza, potato chips, and cakes have a seriously ba...
7 years, 10 months ago -
Man fries own steak on hotplate in McDonald's
When your friend wants a burger and fries, but you're on a high protein ...
8 years, 1 month ago -
KZN kids and Zuma the red nosed reindeer
Jane recently caught up with some enthusiastic little thinkers who share...
8 years, 4 months ago -
All I want for Christmas is food!
This woman has no time for diets over the festive season.
8 years, 5 months ago -
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Kim K puts North on a 'no sugar' dietKim Kardashian West is in the news yet again. And this time it's not for...9 years, 5 months ago
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Win a subscription to Lose It! magazineLose It! is a new magazine that’s devoted to offering expert advice on h...10 years, 1 month ago
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Manmade climate change is a mythPlease don't judge me for laughing my glutimmous maximus right off when ...10 years, 1 month ago
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SharkSmart examination tipsWith the end of year exams looming large dietician, Danielle Roberts, sa...10 years, 7 months ago
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Jackman’s tough Wolverine dietHugh Jackman displays some serious rippling muscles in his new movie, Th...10 years, 9 months ago
Show's Stories
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Our WCW Burgette Yarlett: "Adversity exists to initiate us into greatness"
At age 21, a horrific car crash shattered Burgette Yarlett's face and cr...
Carol Ofori 9 minutes ago -
Mzansi's version of a private school samoosa
The combinations within these samoosas sound super interesting.
Carol Ofori 31 minutes ago