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Ten reasons why you should try yoga
1 year, 10 months ago
How skipping can help boost your health
1 year, 12 months ago
Study: 'Pharmaceutical treatments and bariatric surgery effective i...
1 year, 12 months ago
Exercises to help you relieve stress
2 years, 9 months ago
VOTE: Who does not skip leg day between Darren, Keri and Sky?
3 years, 4 months ago
VOTE: Who does not skip leg day between Darren, Keri and Sky?
3 years, 4 months ago
Rebel Wilson in hot water with animal activists
3 years, 9 months ago
Rebel Wilson in hot water with animal activists
3 years, 9 months ago
DA heads to court over Disaster Management Act
3 years, 11 months ago
G-Dog talks effects of lockdown on rugby players with Sharks coach ...
4 years, 1 month ago
Five health benefits of walking as exercise
4 years, 12 months ago
8 creative places in Durban to get fit while having fun
5 years, 1 month ago
#FitU with Phindi Gule: 'Preventing chafing and treatment'
5 years, 8 months ago
#FitU with Phindi Gule: 'Chafing'
5 years, 9 months ago
6 ways to stay healthy in an office environment
5 years, 9 months ago
#FitU with Phindi Gule: 'Five 2018 Exercise Trends'
5 years, 9 months ago
Five tips to help you look younger
5 years, 11 months ago
Do women prefer men who have 'dad bods'?
6 years, 2 months ago
This elderly gym powerhouse shows us how it's done!
6 years, 2 months ago
Six reasons why a home gym is your best bet
6 years, 3 months ago
Four common exercise myths busted
6 years, 5 months ago
Safe exercises you can do while pregnant
6 years, 6 months ago
Effective home exercises that will help you lose your baby belly
6 years, 8 months ago
Four ways to take care of yourself every day
6 years, 9 months ago
Three easy exercises you can do with your family
6 years, 10 months ago
Exercises that should not be dismissed: The Turkish Get-up
6 years, 10 months ago
Three exercises you can do while watching TV
6 years, 11 months ago
Getting back into your fitness routine after a long lay-off
6 years, 11 months ago
#MondayFitnessMotivation: Body weight training tips
7 years, 1 month ago
Six steps to stop regular migraines for good!
7 years, 8 months ago
Yay! 1-minute ‘all out’ exercise has benefit of 60 minutes
7 years, 10 months ago
Articles
153 results found for
exercise
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How exercise can make you smarterExercise can make you smarter. Find out how with business coach Mariane ...8 years, 11 months ago
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Did you knowSinging exercises your heart, lungs and releases endorphins, making you ...9 years, 5 months ago
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Sarah Jessica Parker only exercises for 22 minutesSarah Jessica Parker admits she can only "bear" to exercise for 22 minut...9 years, 10 months ago
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Yesterday I exercised my democratic rightDid you know the ANC brought in 17000 mini bus taxis to ride voters to v...9 years, 12 months ago
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Germany has parking spaces just for womenIf you want some breathing space this Easter holidays mauling news revea...10 years ago
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Twerking is actually good exerciseDid you know: If you download “Voice Skin”, you can have Snoop Dogg/Lion...10 years ago
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5 easy ways to stay fit this summerFive quick and easy exercises to help you keep active and healthy during...10 years, 4 months ago
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Amashova short comingsTry as he might, Darren Maule can't find a safe, injury free way to exer...10 years, 6 months ago
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Save your back – squeeze your buttExercising correctly is as important as exercising. Here are this week’s...10 years, 7 months ago
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Darren Maule: Exercise Legend!Natarah received secret footage that explains why Darren is battling to ...10 years, 10 months ago
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Finding the healthier youOne of the things that I initially found a little distracting and indeed...10 years, 10 months ago
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Do your hardest exercises first!Want to lead a healthier and more fulfilled life? Here’s KZN wellness an...11 years, 1 month ago
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Parenting 101: 2 November 2012Jenni Johnson, our resident ‘Baby Whisperer’, has been a practicing chil...11 years, 2 months ago
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