This elderly gym powerhouse shows us how it's done!

This elderly gym powerhouse shows us how it's done!

If you ever feel like it's not a gym day, this 93-year-old will force you off the couch.

90 year old in gym
Pexels

Once again, another story proving age is but a number! This 93-year-old still makes time to get her heart rate up and has the time of her life doing it.

Read: Jane’s World: New Year's Resolutions

Meet Joana Zanin and her 93-year-old mom. Joana recorded her mom having the most joyful time in an exercise session. She is definitely an inspiration to the masses! 

I really love cruising the neighborhood on foot with my girlfriends as a type of exercise and miss it when I don't. I feel it really helps with my headspace, choice of food, and all-round well-being.

Read: Six reasons why a home gym is your best bet

I have never been a successful gym girl, did a treadmill session and the occasional class, but found getting there was such a mission, and have had a handful canceled memberships.

Are you guilty of giving up and canceling gym memberships?

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