Win a subscription to Lose It! magazine

It's likely you would have heard about Tim Noakes, 'banting' - and the benefits of adhering to a low carb and high fat diet. 

 

The Tim Noakes diet is transforming the way many people eat, and the quarterly title Lose It!, which was launched earlier this week, aims to give the reader everything they need to know about it. 

 

According to magazine editor Suzy Brokensha, Lose It! features detailed food lists of what you should and shouldn’t be eating, inspiring success stories, expert advice and tips, over 60 nutritionist-approved recipes – as well as the science behind the theory.

 

“It’s a revolutionary way of eating and thinking about food,” she says. “Banting is part of a worldwide realisation that sugar and other carbohydrates compromise our health far more than fat, which has been demonised for years. We need to change the way people think about what they eat, and we’re committed to doing just that.”

 

“Lose It! is more than just a magazine – it’s about giving people who have given up hope of ever feeling healthy or slim their lives back. It has all the tools and expert advice that you could possibly need, and it’s very inspiring. It will put you on a course that will change your life. For anyone who wants to lose weight, up their energy levels and reduce their chances of type 2 diabetes, among other conditions, Lose It! is the answer.”

 

 

To stand a chance of winning a year’s subscription to Lose It!, simply email your name and contact details to [email protected] with the subject line Lose It! Winners will be notified via email. 

 

Get more information about Lose It! here.