Search results:
Tagged Articles
Eating eco-friendly food can decrease your risk of premature death
Chris Martin shares diet inspired by Bruce Springsteen
'Tis the season... How to avoid Festive Season weight gain
Study: Is there a link between a high intake of salt and premature ...
Study: 'Pharmaceutical treatments and bariatric surgery effective i...
#90DaysWithoutSugar - Why excess sugar intake is bad for your health
Healthy habits to prevent diabetes
Water or fruit first: How do you make your cereal?
People are making sausages out of bananas and Twitter is upset
How to prevent overeating during lockdown
The Zulu Transformers are helping the community - one push-up at a ...
The Zulu Transformers are helping the community - one push-up at a ...
Vegan YouTuber called out for pet fox's diet
Six tips to help you stick to your diet
Would you alter who you are in any way to save your relationship?
#FitU with Phindi Gule: Five things holding you back from achieving...
What treat is just too tempting to say no to?
Foods that burn fat
Watch: Would you try the gastric balloon diet?
Overweight children: How to get your child to eat healthy
Oprah Winfrey's amazing weight-loss tip!
Here's how to make four ingredient, "carb-free" bread
She took 365 days of selfies to track weight loss
Keri Miller's delicious, 100% guilt free, breakfast porridge!
Say NO to festive season weight gain
South Africans - the fattest of them all!
Articles
-
Boosting your immune system through food
Dietitian Sylven Masoga shares food safety 101 and foods that will help ...
4 years, 1 month ago -
"The banting diet is dangerous," warns dietitian
Are you trying to lose weight and thinking of trying the banting diet? Y...
4 years, 1 month ago -
Every child under 'immediate threat' from climate, poor diet: UN
The world is failing to protect children from the health dangers posed b...
4 years, 2 months ago -
#BackToSchool: Foods to help your child concentrate in class
Dietitian Sylven Masoga warns parents to be mindful of what they pack in...
4 years, 3 months ago -
Beyoncé reveals her diet plan used for her Coachella performance
"I was a woman that felt like my body was not mine," said Beyoncé before...
4 years, 8 months ago -
WHO warns of too sugary baby foods
Commercial baby foods often contain too much sugar and display confusing...
4 years, 9 months ago -
Local foods: These health benefits of mopane worms will surprise you
We spoke to a dietician about the nutritional value of mopane worms.
4 years, 11 months ago -
The save-the-world diet - according to experts
Coming to dining tables everywhere by 2050: porridge for breakfast, rice...
5 years, 3 months ago -
That “free” thing will cost you lots
The lure of free goodies has been used by marketers for generations to l...
5 years, 4 months ago -
#FitU with Phindi Gule: 'How to enjoy alcohol and still reach your fitness goals'
Whether you’re trying to increase your muscle mass, burn fat or simply b...
5 years, 8 months ago -
Winter Solstice: Dietitian offers five tips to help you eat well in winter
Terry Harris, a dietitian at Discovery Vitality, offers smart five tips ...
5 years, 10 months ago -
Vegan YouTuber called out for pet fox's diet
A pet owner's job is to ensure that their pet is well-fed, healthy, and ...
6 years, 1 month ago -
Six tips to help you stick to your diet
Dietitian Sylven Masoga gives us six tips that will help you complete yo...
6 years, 2 months ago -
Should overweight police officers be put on diets?
Enforcing the law is serious business and overweight officers may see th...
6 years, 2 months ago -
Say goodbye to that plant-based diet, gourmet desserts are here to stay
Ever sprinkled the leftover crumbs from a packet of chips over your ice-...
6 years, 2 months ago -
Darren Maule makes an informed decision to change his diet
After watching a documentary on plant-based diets, Darren Maule has had ...
6 years, 3 months ago -
Darren Maule makes an informed decision to change his diet
After watching a documentary on plant-based diets, Darren Maule has had ...
6 years, 3 months ago -
#FitU with Phindi Gule: Healthy Diet options for the festive season
The festive season is upon us and for most people, their diet goes out t...
6 years, 4 months ago -
What treat is just too tempting to say no to?
The world is full of delicious food temptations and they become even mor...
6 years, 5 months ago -
How a high protein diet can help you with weight management
Here’s a great reason to eat a high protein breakfast.
6 years, 6 months ago
Show's Stories
-
Black Tax: Supporting family or financial burden?
Have you ever heard of 'Black Tax' or is it a norm in your household? W...
Stacey & J Sbu 56 minutes ago -
How to view and pay your traffic fines online
Got a flashing light surprise? No worries! We’ve devised an easy-to-foll...
Stacey & J Sbu 2 hours ago