Struggle to strength: J Sbu’s inspiring fitness journey
J Sbu is on a fitness journey like no other. He shares some tidbits about …
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Bedroom and Gym: Hilarious phrases that can be used in both places!
We want to know what phrases you know that can be used in the bedroom and …
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WATCH: The new NIKE ad featuring pregnant women that is so empowering!
Nike has done it again! Their latest maternity ad featuring pregnant and b…
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VOTE: Who does not skip leg day between Darren, Keri and Sky?
Help us decide who takes their physique more seriously between your three …
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VOTE: Who does not skip leg day between Darren, Keri and Sky?
Help us decide who takes their physique more seriously between your three …
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"My fellow South Africans" has never sounded so good
Can anyone remember how to behave and act normally anymore?
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Fitness industry to challenge lockdown regulations
The health and fitness industry is the latest to take its fight against th…
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That time in 2019 when Connie Ferguson showed South Africa what #BodyGoals are!
Age is nothing but a number, and Connie Ferguson proved that to us in 2019…
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#AmIADouche: 'I am paying my teenage son to lose weight'
To pay or not to pay - that is one the minds of listeners after hearing th…
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Fifty-year-old fitness guru gets creative with outdoor workouts
Fitness junkies - this just proves that you don't always need to be cooped…
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Connie Ferguson just took #BodyGoals to another level with her abs
Age is nothing but a number, and Connie Ferguson proved that to us when sh…
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Thai hospital offers 'pain-free, instant' six-pack surgery
Looking to get those washboard abs you've always wanted? A hospital in Tha…