Are you being treated like a doormat?
Updated | By East Coast Radio
If you're looking for ways to change your mindset, keep reading today's Finding You with Lisa Welsh.

"I spent years of my life just trying to make sure that everyone else was happy before me." - Lisa Welsh.
READ: Instagram vs reality: How toxic is social media?
Have you always been a people-pleaser?
Have you noticed that you would sacrifice your own happiness for others?
READ: Developing an attitude of gratitude with Lisa Welsh
If you want to learn how to focus on yourself first and stop over-committing, this episode of Finding You is for you.
Today, Lisa is here to serve as your wakeup call and remind you to start standing up for yourself:
To catch up on any previous Lisa Welsh moments, take a listen below:
Main image courtesy of iStock
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