Developing an attitude of gratitude with Lisa Welsh
Updated | By East Coast Radio
If you're looking for ways to change your mindset, keep reading today's Finding You with Lisa Welsh.
This week, Lisa Welsh is teaching you how to be grateful.
READ: What can one act of kindness really do?
She is giving you the tools that you can use to cultivate gratefulness.
Even when it seems like there is not a lot to be grateful for, look for the small things, like the fact that you woke up today.
READ: The power of smiling
Listen below to find out how you can learn to breed thankfulness:
For more unmissable moments and inspiration from Lisa Welsh, listen here:
Main image courtesy of iStock
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