‘Finding You’ with Lisa Welsh - Part 4

‘Finding You’ with Lisa Welsh - Part 4

Each week, Lisa Welsh shares golden advice on how to love and be kind to ourselves during lockdown.

white-l-o-v-e-led-signage/ Pexels

This week, Lisa teaches us a very simple and effective trick to love ourselves as much as we love other people.

READ: ‘Finding You’ with Lisa Welsh

It’s really as easy as treating yourself like you treat the people around you and becoming ‘best friends’ with yourself.

Because, if we think about it, most of us put everyone else first and forget that there is a little person inside of us that needs to be looked after and loved first.

READ: Part 1 - 'Finding You' with Lisa Welsh

If you think you don't have a crown, then tune in every week when Lisa helps you find it and wear it proudly.

Lisa Welsh is an embodiment coach and cheerleader who loves reminding people of their magnificence. 

In her brand-new weekly feature, ‘Finding You’, Lisa shares fun, inspiring tools to help us to become our own BFFs - so we can heal and shine like the awesome humans that we really are.

READ: ‘Finding You’ with Lisa Welsh Part 3

For more information on today’s episode, click here

Main image courtesy of Pexels

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