Part 1 - 'Finding You' with Lisa Welsh

Part 1 - 'Finding You' with Lisa Welsh

Each week, Lisa Welsh shares golden advice on how to love and be kind to ourselves during the lockdown.


Listen to the full podcast here: 

This week she tells you how to put an end to body shaming. No more rejection and no more feeling like you're not good enough. This is your time to show up fully in your magnificence and proudly wear your crown as the queen, king and non-binary royalty that you are. 

If you think you don't have a crown, then tune in every week when Lisa helps you find it and wear it proudly.


Lisa Welsh is an embodiment coach and cheerleader who loves reminding people of their magnificence. 

In her brand new weekly feature, Finding You, she's going to share fun, inspiring tools to help us to become our own BFFs - so we can heal and shine like the awesome humans that we really are.

For more information click here: Lisa Welsh

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