Educational Psychologist talks practical ways of coping with exam stress
Exam season is upon us. Thandolwethu caught up with Nicola Buhr, an Educational Psychologist, to find out how students can cope with exam stress.
Listen to Thandolwethu's interview with Educational Psychologist Nicola Buhr, or read below:
Exam season has arrived. In addition to our matric students, many varsities have started their exams this week, too.
If you think back to the time when you wrote an exam, you would remember the number of sleepless nights, cramming, and brain food that was eaten to help cope with the stress that comes with exams.
READ - Matric 2019: How to ensure you are ready for your exams
To ring in the exam season, Thandolwethu caught up with Educational Psychologist Nicola Buhr to find out about some practical methods that people can implement to help cope with the stress that comes with exams.
It's a must-listen for any student, and parents who have kids who are writing exams. Listen to the podcast for more.
If you would like to contact Nicola for a consultation, call her up on 082 854 6902 or visit her at 461 Innes Road, Windermere.