What effect does music have on our brains?

What effect does music have on our brains?

If you're looking for ways to change your mindset, keep reading today's Finding You with Lisa Welsh.

Dancing to great music

Today, Lisa Welsh wants to talk about your favorite music.

READ: Why do we feel shame?

"Did you know that your favourite tunes are a shortcut to a pleasure tidal wave?"

And though it might seem like a straightforward concept and seem very obvious, Lisa is taking it deeper.

READ: This is why you shouldn't believe your critical inner voice

Today, she will share with you the science behind music and why it has the ability to make us feel the way we do:

For more unmissable moments, listen here:

Main image courtesy of iStock

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