What can one act of kindness really do?
Updated | By East Coast Radio
If you're looking for ways to change your mindset, keep reading today's Finding You with Lisa Welsh.

This week, Lisa Welsh is talking about doing good.
READ: The power of smiling
And not just for yourself, but for others.
We tend to think that in order to really make a difference we have to do big things, like donate huge amounts of money to charities.
Intrusive thoughts like "will my small contribution really help?" pop up and we choose to listen to them.
READ: "That was probably my biggest regret!"
Today, Lisa is here to tell you how the smallest action or good deed can have a significant impact.
Listen below to find out how your acts of kindness can make a difference:
For more unmissable moments, listen here:
Main image courtesy of Pexels
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