Do you ever replay all your mistakes in your mind?
Updated | By East Coast Radio
If you're looking for ways to change your mindset, keep reading today's Finding You with Lisa Welsh.

"I want to invite you to forgive yourself." - Lisa Welsh.
READ: Are you being treated like a doormat?
Sometimes we can get caught up in our mistakes and struggle to move on.
We are so hard on ourselves and focus on the errors we have made in the past, wishing we could turn back time.
READ: An unbreakable bond with animals revealed our path in life
No matter how many times we hear the cliche lines like "the past is in the past", it never really sinks in.
Today, Lisa is here to teach you how to look at your mistakes in a different light.
Take a listen to hear how she tells you how to turn those negative memories into positive ones:
For more unmissable moments, listen here:
Main image courtesy of iStock
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