It's time to let go of unhealthy attachments - here's how
The only way to move forward is to let go of unhealthy attachments. In this week's journey to self-discovery, Life Strategist Ica Mbebe tells us more about this topic.
Listen to week 20 of our journey or read below:
Letting go is the step to relinquish unhealthy attachments to events, ideas, possessions, and minor irritations.
Letting go implies that you accept what happened, be mindful and grateful to yourself, and remind yourself that whilst you can’t change the past, you can transform the past into something that can fuel your dreams.
Reflective Questions
- What do you value most in life?
- Who's the one toxic person in your life you need to let go of?
READ: How to encourage yourself - according to a Life Strategist
Listen to the podcast to learn more.
Catch up on other episodes below: