If you’ve ever been stuck on an endless dieting
see-saw, keep reading!
If you’ve ever been stuck on an endless dieting see-saw, keep reading!
This week, Lisa Welsh teaches us the only way to get away from pointless diets that serve no purpose other than to demoralise.
Listen to the full podcast below:
If you think you don't have a crown, then tune in every week when Lisa helps you find it and wear it proudly.
Lisa Welsh is an embodiment coach and cheerleader who loves reminding people of their magnificence.
In her brand-new weekly feature, ‘Finding You’, Lisa shares fun, inspiring tools to help us to become our own BFFs - so we can heal and shine like the awesome humans that we really are.For more information on today’s episode, click here.
Main image courtesy of Pexels
For anything else you might have missed click below:
The nature of the relationship between AKA and his now late fiancée Anel...Stacey & J Sbu 11 hours ago
The new mom explains that she was not expecting her child to arrive so f...Darren, Keri and Sky 13 hours ago