If you’ve ever been stuck on an endless dieting
see-saw, keep reading!
If you’ve ever been stuck on an endless dieting see-saw, keep reading!
This week, Lisa Welsh teaches us the only way to get away from pointless diets that serve no purpose other than to demoralise.
Listen to the full podcast below:
If you think you don't have a crown, then tune in every week when Lisa helps you find it and wear it proudly.
Lisa Welsh is an embodiment coach and cheerleader who loves reminding people of their magnificence.
In her brand-new weekly feature, ‘Finding You’, Lisa shares fun, inspiring tools to help us to become our own BFFs - so we can heal and shine like the awesome humans that we really are.For more information on today’s episode, click here.
Main image courtesy of Pexels
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