South African grannies pack a mean punch in effort to be healthy
Updated | By Damon Beard
Not even their old age will stop these grannies from getting fit!

As you get older, you'd be excused for not gymming every day. I mean, in your 60s you're allowed to slow down a bit, right?
But some people defy all boundaries and they're determined to keep their bodies and minds healthy. Hats off to these energetic grannies right here in South Africa!
These grannies have found a very interesting way to stay fit and healthy - and that's boxing.
Never mind just doing light exercise - they're boxing and throwing a few great left and right hooks. No gym gear, just their skirts, tops, and boxing gloves - and they're good to go! I wouldn't want to be caught in a dark alley with these badass grans!
Read: Granny celebrates her birthday by skydiving
This feel-good video is bound to put a smile on your face. Love it!
Show's Stories
-
Carmen takes to the skies for a Sardine adventure
Check out this bird’s-eye view of the Sardine run with Carmen Reddy
East Coast Breakfast 3 hours ago -
“That’s why my order was late”: Viral clip has us dancing!
The love for Checkers Sixty60 bikers seems to be growing after a video d...
Stacey & J Sbu 3 hours ago