Here's why Joburg girlies are obsessed with matcha
While some people think it tastes like grass, Johannesburg's obsessio…
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Anxiety
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The restaurant rule that's improving children's confidence
Parents are turning eating out into a life lesson for their kids.
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The restaurant trick that helps build children's confidence
This one restaurant rule could help your child overcome their social anxie…
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5 Hobbies that will give your mental health a boost
Learning a new hobby not only improves brain function but also reduces str…
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Should you really trust ChatGPT's relationship advice
It's cheaper than a therapist, but can an AI chatbot help mend your broken…
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SADAG crisis helpline in jeopardy amid funding shortfall
The South African Depression and Anxiety Group (SADAG) says it needs urgen…
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Here's how stress can lead to weight gain
Stress is bad for your emotional well-being, but just as bad for your wais…
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Four ways stress can contribute to weight gain
Stress can lead to depression and anxiety but it can also affect your wais…
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Adult pacifiers, the new trend to reduce stress and anxiety
What happened to the things that used to help lower stress, like meditatio…
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Table for one: How to plan the perfect solo date
Why wait for friends or a love interest to invite you out for dinner when …
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Here's how you can change your life in 6 months
Use the second half of the year to make your dreams come true.
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How to change your life in 6 months
Feeling stuck? These five tips will help you get closer to the life you ha…