LISTEN: Oxford qualified Psychologist Paul Tosio, helps anxious school kids and parents
Updated | By Darren, Keri and Sky
First day of school and if you need some help to get over stress and anxiety, we got just the thing...
![Paul Tosio a Oxford Qualified Psychologist and leading international learning specialist to talk about all things Back 2 School.](https://turntable.kagiso.io/images/Paul_Tosio.width-800.jpg)
Today can be considered one of the most stressful but exciting day for all kids & parents.
18 January is the return to school for all kids in the coastal region of KwaZulu-Natal.
Read more: KZN parents brace for back-to-school shopping
While some parents are bracing themselves for the back-to-school shopping rush in KZN. Others share a terrifying nightmare feeling.
So we had to bring in the expert specialist who can help kids as well as parents control that anxious feeling.
Paul Tosio a Oxford qualified Psychologist and leading international learning specialist is here to share as well as help anxious school kids and anxious parents with some tips to help you relax.
Listen to the tips and some useful advice below:
![Paul Tosio a Oxford Qualified Psychologist and leading international learning specialist to talk about all things Back 2 School.](https://turntable.kagiso.io/images/Paul_Tosio.original.jpg)
Many KZN coastal learners will return to school today. Here is how you can help your child to do well in school this academic year.
Here are some tips parents can do to aid their children do well in school:
Read more: Tips to help your child do well in school
Develop a relationship with the teachers
Having a relationship with them will help you support your child better because you can get to know the challenges your child faces and look at ways to help them.
Check your child's books
Make it a habit of going through your child's books and seeing how they are performing.
Solutions
If your child is struggling with certain subjects, look at ways in which you can support him or her.
Set aside time for doing school work
Setting aside at least an hour for school work can go a long way in helping your child thrive at school.
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