Runners' find down-run very difficult; cheered on by crowds Updated May 29, 2016, 3:17 p.m. | By Sign up: Newsletter Share this: Whatsapp Logo #Comrades2016 has been grueling for our runners, who've battled with the down-run and with the searing heat. We've been catching up with them along the route as part of the Old Mutual​ Runners' Journey. #PlanForGreatness Show's Stories