Take your training gear on holiday

Last October I received an invitation to go on a working holiday for a week to Maputo in Mozambique.

At that point I was in the middle of training for a marathon that was taking place in November, but I needed a holiday.

Right there and then I decided that I would go on holiday and pack my running gear - because all I need as a runner is the open road to continue training.

I found that the most interesting part about being away from familiar surroundings and running is that I got to explore my holiday destination even more.

The best part was that the hotel was close to the harbour and the area had early morning runners, walkers and cyclists so I felt right at home.

So next time you take a break, remember to pack your gear because the best way to explore your area is on foot, all the while still being healthy.

- Lebo

(Photo: Buhle Mbonambi/Sunday Tribune)