ECR's top 5 things you need to know before The Big Walk

ECR's top 5 things you need to know before The Big Walk

Ready, Set, Go! Some things you need to know before The Suncoast ECR Big Walk

East Coast Breakfast at the big walk launch
East Coast Breakfast at the big walk launch

Hey, lucky walker! You're among the 20,000 participants gearing up for the Suncoast East Coast Radio Big Walk.

We can't wait to witness your unique style as you 'Walk Your Way' to the finish line on the 26th of May. Get ready for a day of fitness, fun, and entertainment.

Carmen Reddy is a first-time walker so Darren Maule and Sky Tshabalala have shared some tips leading up to the big day: 

  1. Determine your preferred parking location: Whether it's at the finishing line or the start, select where you'd like to park. Regardless of your choice, convenient shuttles are available to transport you to the other location.

  2. Stay informed about road closures by tuning in to East Coast Radio for real-time updates on affected routes.

  3. Prior to the race, ensure you collect your goody bag to avoid any last-minute hassles.

  4. Fully charge your phone before the race to stay connected and snap pics throughout the day.

  5. Prioritise sun safety during the event. Remember, it's crucial to protect yourself from the sun's harmful rays, so don't underestimate the importance of proper sun protection.

    Read More: Everything you need to know about The Big Walk Goody bag collection

For more information, visit www.durbanbigwalk.co.za or get hold of your Suncoast East Coast Radio Big Walk team via:

HOW TO LISTEN TO EAST COAST RADIO

  1. Listen to East Coast Radio on the FM (frequency modulation) spectrum between 94 and 95 FM on your radio.
  2. Listen live to ECR by clicking here or download the ECR App (iOS/Android).
  3. Listen to East Coast Radio on the DStv audio bouquet, channel 836. 
  4. Switch to the audio bouquet on your Openview decoder and browse to channel 606
  5. Listen to us on Amazon Alexa

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