Cow hugging is the new yoga
Updated | By East Coast Radio
Looking to relieve some stress? How about some "koe knuffelen"?

Animals have long played an important role in the health of human beings.
READ: How one man's story made us open our eyes - and our hearts
Studies show that owning pets such as cats and dogs can help decrease blood pressure and more.
And as we know every few months, sometimes even weeks, there's a new wellness craze sweeping the world.
READ: Woman transforms dog into a skeleton for Halloween
Now the latest one combines to things that no-one would have expected: hugs and cows.
Cow hugging or "koe knuffelen" originated in the small town of Reuver in the Netherlands.
But now, cow cuddling has gained popularity all across the world.
READ: 10 times teachers proved they were so much more than that
READ: What would you do if you found this spider in your earmuffs?
José van Stralen started offering cow hugging sessions six years ago after hearing about it from other farmers.
Now you can find this new form of therapy being offered across farms in Switzerland and the United States.
READ: The latest Mzansi dance trend is getting everyone in the holiday spirit
But how does hugging affect the cow and the human?
Apparently, by holding on to the cow, the warmer body temperature and lower heartbeat promotes positivity and boosts oxytocin levels in humans, which reduces stress.
And the cow enjoys it as well.
Main image courtesy of Twitter
Show's Stories
-
Darren Maule joins royalty at Shaka iLembe Season 2 premiere
Darren Maule was amongst royalty at Shaka iLembe’s epic Season 2 premiere!
East Coast Breakfast 2 days, 11 hours ago -
Gerda Steyn Comrades 2025: How much did she earn?
Following the 2025 Comrades Marathon, there’s been a lot of questions ci...
Stacey & J Sbu 2 days, 16 hours ago