Why do we keep score? - Finding You With Lisa Welsh

Why do we keep score? - Finding You With Lisa Welsh

If you're looking for ways to change your mindset, keep reading!

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"It is interesting that your brain likes to keep score of all the things that we've done wrong or what we think are bad about ourselves, " - Lisa Welsh.

Why do we feel the need to overthink and constantly replay our embarrassing and low moments?

READ: 'Finding You' with Lisa Welsh - Part 7

Today, Lisa helps you set out on a journey to change your mindset from negative to positive.

Listen to the full podcast below:

For more Lisa Welsh and Thandolwethu moments listen here:

Main image courtesy of Pexels

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