Why do we keep score? - Finding You With Lisa Welsh
Updated | By Thandolwethu
If you're looking for ways to change your mindset, keep reading!

"It is interesting that your brain likes to keep score of all the things that we've done wrong or what we think are bad about ourselves, " - Lisa Welsh.
Why do we feel the need to overthink and constantly replay our embarrassing and low moments?
READ: 'Finding You' with Lisa Welsh - Part 7
Today, Lisa helps you set out on a journey to change your mindset from negative to positive.
Listen to the full podcast below:
For more Lisa Welsh and Thandolwethu moments listen here:
Main image courtesy of Pexels
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