Life strategist talks visible happiness and measurable change
It's a new week and our life strategist wants to get to the root of your happiness in week seven of our journey to create a better you.
Listen to week seven's podcast with Life Strategist Ica Mbebe, or read below:
If you have a picture of what you’re working towards, you’ll recognise it when you get there - even if you’re close, and because you've met before in your mind’s eye, it won’t miss you when you cross paths.
It is easy to forget where you've been and discount all the growth you have made without accounting for your progress. That is why this week I have chosen to look back at visible change over the years, and the meaning of happiness.
At the end of this episode, I have some homework for you:
- What does happiness mean to you?
- How have you changed in the last five years? What's the biggest lesson you've learned?
Listen to the podcast to learn more about happiness and change.
Catch up on other episodes below: