Fitness mom's Achilles goes pop in workout video

Next time you want to try some home exercise and you’re jumping around in front of the TV watching a workout video, think of 41-year-old fitness mom Tiffany, who endured her Achilles Tendon snapping like a rubber band. The sound of that Achilles snapping is enough to give you the chills!

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According to WebMD, the Achilles Tendon is the tissue that connects your calf muscle to your heel bone, and is known as the largest and strongest tendon in the human body. 

This particular video shows the lady hobbling to the armchair and sitting down after experiencing excruciating pain. Thank goodness her son was around to bring her an ice pack and to make sure she was okay.

I remember MC'ing a show a few years back and one of the dancers snapped his Achilles. It was like someone had thrown a cracker on the stage, never mind the pain he went through.

Surgery two days later and about three months ahead of healing, Tiffany has a long road ahead of her and I wish her all the best in her recovery. 

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If it was me, I would have got the fright of my life and jumped out of my skin. Turn your volume up while watching this video to hear the exact moment it happens

Ouch!