Damon opens up about his gym pet peeves
Updated | By Damon Beard
Damon has shared a few of his gym pet peeves and you will never guess what they are? How many of these can you relate to?
Listen as Damon talks about his gym pet peeves in the podcast then read more below:
The things people do at the gym - some of it just irritates me.
For me, the worst thing someone can do is use a machine and then leave it for someone else to use all smeared with their disgusting sweat. Use a sweat towel, please!
Read: Are you fitter than this 94-year-old gym junkie?
Then it's the guys who are really well-built who flex in front of the mirror. I think we could call that 'mirror love'?
In fact, if I'm completely honest, it doesn't really irritate me, it just makes me jealous, so please don't do it! Ha!
The other thing that does get on my nerves though is when someone is sitting on a piece of equipment and not using it. They just sit and sit and it's almost like they're hoping that the machine is working them out just by sitting there dead still?
Read: How to get that gym smell out of your clothes
Change-room etiquette, people talking on their cellphones and taking selfies. I think there are a million things that I could find people doing that would irritate me.
Now that I've shared my gym pet peeves, I want to hear from you. What is your ultimate gym pet peeve?
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