Here's how the first Summer Body Bootcamp of 2023 with Stacey Norman went
Kickstart your 2023 health journey with the East Coast Radio Summer Body Bootcamp with Stacey Norman! #FitnessFebruary
On Saturday, 25 February 2023, we geared up for the very first Summer Body Bootcamp of 2023.
The event brings together people who have a love for fitness and the outdoors.
Stacey Norman was truly taken aback by the support, passion, and joy spread amongst the fit fam.
Here's a snippet of how things went:
Our sold out Summer Body Bootcamp saw 350 fitness enthusiasts sweat it out at Chris Saunders Park. Kickboxing, functional movement and core training, zumba, and yoga were the sessions of the day.
In between moving, East Coasters were grooving!
Dance challenges, giveaways, and push-ups comps left ECR listeners going home with amazing prizes.
We can't wait to see you at our next one later this year. Keep your eyes peeled on ecr.co.za for more.
Watch the previous editions of Summer Body Bootcamp to get a taste of how the day went down:
More on East Coast Radio:
Image courtesy of ECR