Smartphone apps to help you de-stress on the go

You'd need to go a long way to find someone who isn't always rushing around these days.

We're all under pressure, we're all feeling the pinch.

We're pushed to do more and more and more and we seem to have less time in which to do it.

We might not be able to help with that, but we've done some online trawling in an attempt to keep that anxiety at bay.

Here are five smartphone apps that will help you slow down those racing thoughts.

Do you think you have a healthy level of stress or are things a bit much at times?

Let us know here or on our Facebook page.