#FitU with Phindi Gule: 'Running the Comrades Marathon'
Updated | By East Coast Drive
Fitness guru Phindi Gule gives Comrades Marathon entrant Rory Petzer some sound advice and tips ahead of his upcoming marathon.
Listen to Phindi and Rory discuss the Comrades Marathon below, or read the details under the podcast.
Phindi Gule has asked Comrades Marathon runner Rory Petzer how ready he is for his marathon. Of course, being the fitness guru that Phindi Gule is, she was quick to pass over some words of wisdom as she once ran the Comrades herself. And knowing that this year's Comrades is expected to be the second biggest in Comrades history, it goes a long way receiving some good advice from those who are in the know.
Read: Record number of runners expected at Comrades Marathon
Rory’s Comrades Marathon race number is 19000 and the hashtag to follow is #RoryOnTheRun.
Comment below with words of encouragement for all Comrades Marathon runners.
Show's Stories
-
'Tis the season for braais anytime, anywhere...
The festive season ignites the need for a braai to another level...
Danny Guselli an hour ago -
The $4.5 Billion Bitcoin Heist, with a side of bad rap.
Netflix just dropped a thrilling must-watch documentary on the biggest c...
East Coast Breakfast 3 hours ago