Are you okay with seeing yourself naked?

Listen to the discussion, or read the details under the podcast.

Bongani shares his story about having to bath with the lights off, so he doesn't have to see himself naked in that bright light. He feels quite embarrassed to look at himself naked.

Insecurities are a big part of growing up, and individually we all know we need to attempt to conquer those small battles.

Being comfortable in your own body is crucial, as you see yourself naked daily before even thinking of dressing up and taking on the world.

Read: WTF on East Coast Drive: 'My husband walks around the house naked... in front of company'