What are South Africa’s healthiest fast food meals?
Loadshedding means we can't always cook, so takeaways are becoming more and more important in our lives...
Do you find yourself eating out more often with loadshedding?
READ: Tips to help you eat less
Loadshedding has been the bearer of bad news for many South Africans as their meal prep has been disrupted.
Eskom is really making the lives of all South Africans harder and harder.
Read more: Cristiano Ronaldo's healthy lifestyle is making his team-mates nervous...
So, what does one do for dinner?
Read more: Three must-have kitchen appliances for healthy eating
While no fast food is 'healthy', it all depends on what you order.
Here are some options that will help with your guilt when grabbing a takeaway during loadshedding:
- McDonald's - McDonald’s burger
- Nando’s - 1/4 Chicken
- Fishaways - Hake (grilled) and rice – small
- KFC - Classic Twister
- Burger King - 6 pieces Vegan Nuggets
- Debonairs - Creamy Tikka Veg pizza – small
Remember, everything in moderation is fine!
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