#TBT: Darren, Keri, and Sky dig deep into their photo album archives
You may want to clean your glasses (if you wear any) or wipe your eyes for what you are about to see...
Surely you agree that Darren, Keri, and Sky look absolutely peng, but each of them have worked hard to reach their desired body goals.
For Darren it was his weight. Many of us watched him shed those kilos during lockdown - which is admirable considering that a number of people actually gained weight while they were working from home.
READ: WATCH: Darren Maule shares his weight-loss tips
Take a look at Darren's before and after pictures.
Keri Miller, the yoga queen, did not always have the conventional supermodel body that you see now. Backtrack to 2014 and you will see a different Keri - some may not even recognise her at first glance.
READ: PICS: Keri Miller's garden before and after!
Here are Keri's before and after pictures.
Sky Tshabalala is now a sight for sore eyes - according to the ladies. As a rugby player, be definitely has the body type for the sport. But was he always like this?
This picture of Sky was taken many years ago and to be honest, he is embarrassed by it... we totally understand why.
Presenting to you Sky Tshabalala, before and after.
IMAGE CREDIT: Darren, Keri and Sky
Catch up with moments from the latest edition of Darren, Keri, and Sky below: