The scale never lies

There’s not a lot of things that scare me. I don’t worry about “the small stuff.” 

What does scare me are surprises.  I hate them! So I got a nasty one earlier this week, while working around the office.

Someone had left a bodyweight scale lying around. Who does that, unless they want to tell you something?

In my defense I was tempted…so I climbed on. I looked at the numbers! I paused! I looked around and gently stepped off the scale. 

What took me by surprise is that, I’m now the heaviest I have been in ten years. Even worse, I have now touched the “triple digit” barrier.

I’m a true heavyweight. This is no longer small stuff…this is big! I am big! 

Now, if it can just find that gym card that I last saw 11 months ago....

Are you working hard to get your body ready for summer?

Do you have any training tips to share?