LISTEN: How to truly forgive (and forget)
Have you ever been stuck in a moment that you cannot forget or move on
from? In this week's Thrive with 'DrD' podcast, we explore forgiveness
and reconciliation with expert John Edmonson.
"People think forgiveness is redeeming other people's behaviour. That's
not the case at all. What's wrong is wrong. But, we want to be free
[which is where forgiveness comes in]," John Edmonson tells Dorianne Weil. Listen to a snippet of the conversation below.
* Why forgiveness is necessary
* If reconciliation is always possible
* How to deal with betrayal and pain
* Unresolved conflict and how it can be passed on through generations
Join ‘DrD’ in conversation with John Edmonson, CEO of Life Works
Foundation in Texas, USA. John is a Mindfulness, Health, Wellness and
Recovery expert. The full episode is below.
Meanwhile, Istanbul-based Şule Kutlay Gandur is an international leadership coach, TEDx Speaker and resilience expert. She and 'DrD' unpack and discuss resilience and how to develop it in the Thrive with 'DrD' podcast.
We're so busy running after optimism and we're so busy running after happiness, but life is not about that. Life is about meaning. And what makes life meaningful is the happy moments together with the unhappy ones, and the earlier you accept that, the more resilient your mindset will be.
Listen to more podcasts from 'DrD' in the channel below. Or open her channel in your favourite podcast app.