Life strategist talks looking back so we can look forward
Updated | By Ica Mbebe
It's a new week and our life strategist wants to get you to take a good look back and forward in week eight of our journey to create a better you.

Listen to Life Strategist Ica Mbebe talk about past and future experiences or read below:
Thinking about our past experiences should be for the purpose of harnessing lessons we've learned to see how best to use that knowledge to move us forward.
It's an empowering experience to let go of what you used to do and do something different - deciding that the person you used to be is not the person you’re going to be anymore.
Here are a few questions to get you thinking:
- If today was your last day, what would you do?
- If you could give advice to yourself, what would you say?
Listen to the podcast to learn more.
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