How to do a breast self-exam

With October coming it to an end, it also means Breast Cancer Awareness Month is coming to an end. I have had my pink hair all month to show I am fully behind the cause.


While it is important to go for a mammogram every year, doing regular self-examinations at home are a must!

 

Many men and women don't know how to examine their breasts to check for the first signs of cancer, so here is a simple guide to help you.