A personal glimpse into what COVID-19 looks and feels like at home
Updated | By Paul Bushell
This week in the KindnessCan podcast, Jane Linley-Thomas and Paul Bushell speak with chef and healthy living champion, Shannon Smuts, after she tested positive for COVID-19.

They talk testing, symptoms, isolation, parenting, guilt and shame,
stigma, healthy living and positive thinking.
For a pandemic that has
gripped our attention for so long now, here's a personal glimpse into
what COVID-19 looks and feels like at home.
It is so important that we
stop the stigma around testing positive. There is value in knowing your
status, as a way of protecting your self and others.
*The comments and advice on this show are based on personal experience,
and can of course vary from person-to-person. Please contact your local
health professional for more information.
Listen via the link below.

Meanwhile, for more from the KindnessCan team, listen to past episodes below.
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