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#FitU with Phindi Gule: The best way to get the stench out of workout clothes

In this week's edition of #FitU with Phindi, she shares her tips on getting the funky stench of sweat out of your workout gear. 

getting sweat stink out of cloths

Most of us have noticed that no amount of washing with regular detergent is able to get the smell of sweat out of the clothes that you wear when working out. 

If you have been wondering how to get rid of that odor from your workout clothing, wonder no more. 

Read: #FitU with Phindi Gule: Here's why you shouldn't exercise when sick

The best way to get rid of that sweaty odor after an intense workout is by simply turning your clothes inside out before washing.

Another thing, if possible, is to let sweaty clothes air out immediately rather than stuffing them into a plastic bag or hamper. 

Read: #FitU with Phindi Gule: How to make Your running shoes last longer

Also wash clothes as soon as possible after wearing them during a workout. 

I also use household items that help me get rid of that stinky odor. Baking soda and vinegar are great at getting rid of that sweaty smell on clothing. 

Listen as Phindi shares her tips on how to get rid of the stench out of workout clothing in the podcast below:

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