The world’s greatest personal trainer
Updated | By Zaba
You won’t believe what
this guy did to help his client lose weight.

Ever wanted someone to go the extra mile for you? Meet Adonis Hill.
Adonis is a personal trainer who put on close to 35kgs to help his client lose weight.
To put on the weight Adonis ate up to 8000 calories a day, living off of burgers, donuts, and fries every single day for 3 months. His client, Alissa Kane was an overweight teacher who had been struggling with her weight for a long time.
After Adonis and Alissa met and started working out together, Adonis ate a high fat, high protein low carbohydrate diet to prepare his body to burn fat.
Adonis lost about 28kg and Alissa about 29kg.



Show's Stories
-
Temu’s got a local warehouse in SA
Temu has just launched its first warehouse in South Africa! Here’s what ...
East Coast Breakfast 11 hours ago -
Green ID book production to be discontinued in SA
The Department of Home Affairs is planning to phase out the green ID boo...
Stacey & J Sbu 14 hours ago