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According to dietitians, this is the healthiest habit to adopt before 09...

Don't underestimate the importance of what you eat before taking on the ...

As we prepare for the busy roads this Easter, experts urge you to famili...

Originally from Canada, Candace Moolman has called South Africa home for...

This is not a belated April Fool's but a real superfood on the rise.

A 17-year-old cheerleader’s vaping habit led to a life-changing diagnosi...

Adding healthy practices to your workday can be contagious, inspiring yo...

What happens when you push your body to the limit?

The Amazing Race Durban is back on April 12, 2025, for another thrilling...

Okra water is the latest viral wellness trend, but does it actually live...

The Health Minister told a G20 gathering in KZN on Wednesday that South ...

Chewing gum releases hundreds of tiny plastic pieces straight into peopl...