KindnessCan Support Each Other - Session 3

KindnessCan Support Each Other - Session 3

We're living through extremely emotional and challenging times. Take a listen to KindnessCan founders, psychologist Paul Bushell and Jane Linley-Thomas, as they unpack the variety of emotions we're all experiencing at the moment in South Africa.

Matthew Willman

Today, Jane and Paul speak to Matthew Willman, documentary fine art photographer.

Matthew also had the privilege of photographing Nelson Mandela for 10 years.

In this podcast, he shares stories and lessons from his time with Madiba, and their powerful relevance in our recent trauma.

KindnessCan Support Each Other - Session 1

Saturday's KindnessCan Support Each Other session covered the anger you may be feeling. It's okay to be angry, it's normal.

Don't judge these feelings, choose wisely what you do with them.

  • Stop
  • Cool Off
  • Think
  • Choose

Listen below:

On Friday, Jane and Paul touched on trauma. Listen below (each day's session will be uploaded to this page so check back in tomorrow).

You can join their daily 9am Zoom sessions for free.

WHEN: 16th - 23rd July 2021 at 09H00

WHERE: Zoom Link -

Explore more podcasts from the KindnessCan team in their channel below.

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