Woman loses 20kg from powerlifting
Updated | By Jane Linley-Thomas
This woman's weight-loss transformation is simply inspiring.
Alice Fields, now 24 years old, constantly battled with weight issues during her youth. Although she was enrolled in a gym from the age of 15, she always struggled with losing weight.
Read: Bride unveils 50kg weight-loss at wedding
Her weight reached a shocking 92 kilograms and Alice felt truly trapped in her own body. She recently told the Daily Mail that “as a teenager, I would never leave the house without a cardigan on. Even on the hottest Aussie summer days”. She did everything she could to lose weight, which included running and sticking to a diet plan, but she still packed on the pounds.
Read: Can you see this woman's soul leave her body?
Alice decided enough was enough. She was introduced to powerlifting and to the ‘If it fits your macros (IIFYM)' diet, which helps control her intake of fats, protein, and carbs. Remaining committed and determined, Alice dropped to a whopping 74 kilos and was the fittest and strongest she has ever been. When she looked at her weight loss progress, she could not hold back the tears.
Her story is simply inspiring. Find her on Instagram to check her progress out. Her handle is @littlemisssunshine.af.
Take a look at her amazing transformation below...
A photo posted by A L I C E • F I E L D S ☀️ (@littlemisssunshine.af) on
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