Remember to be kind to yourself

Remember to be kind to yourself

This new Dove advert is a stark reminder of how unkind we sometimes are to ourselves.

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Isn't it amazing how horrible, unkind and rude we can be to ourselves? We would never dream about acting that way towards even a complete stranger. 

You know that internal monologue of self-loathing and “this could look better and this could be like”.....sort of snide comments we make to ourselves?

I must say after losing over 20 kgs I have eased up on myself. However, I wonder if I will ever be 100% happy with my body? It’s kind of sad hey!? 

In saying that, I am in the best space with myself then I have been for a very long time. 

I suppose two back-to-back pregnancies will do that. 

This Dove advert was profound. Take a look, and remember to be kind to yourself.  

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