Video: Quick and easy healthy snack ideas
Replace your junk food treats with these delicious healthy snacks.
Food
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Recipe: homemade chocolate syrup
Ever craved chocolate syrup with your late-night ice cream treat, but it’s…
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Recipes: summer salad crunch
Summer is here and nobody wants to spend hours slaving over a hot stove, s…
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How Bento lunch boxes help kids get all their nutrients
Bento lunch boxes are a must-have for every home with school-going childre…
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Get healthy: how to change your eating habits
An expert shares his advice on how you can live a healthier life.
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Five foods that help you detox
Looking to start the new year with a bang? Cleanse your body with these d…
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Back to school lunchbox ideas
Not sure what to make for your child on the first day of school? Try these…
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Video: 5 chicken leftover recipes
Spice up your chicken leftovers with these quick and easy recipes.
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10 ways to save on your grocery bill
Stressed about how you are going to make it through January? Here are ten …
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Four ice-cream recipes to die for
Make your own delicious ice-cream with these easy recipes!
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The benefits of eating purple food
Eating purple-coloured vegetables can help you lose weight!
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Futuristic grocery stores are free of checkout lines
Grocery shoppers will one day be able to “grab and go” without heading to …
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Local Flavour: Durban curries
Looking for the perfect recipe that’s quick and easy to make for family an…
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Delicious veg dish a family favourite
Following on from our hugely popular Durban mutton curry recipe last week …